Daycare Allergy Action Plan: What Caregivers Need

Daycare Allergy Action Plan: What Caregivers Need
Author:
Krikor
Manoukian
Published:
February 18, 2026
Updated:
February 20, 2026

Direct Answer

A daycare allergy action plan is a written document from your child’s allergist that tells caregivers exactly what your child is allergic to, how to avoid those triggers, how to recognize an allergic reaction, and what to do step-by-step if one occurs—including when and how to use emergency medications like epinephrine. Every child with diagnosed allergies should have one on file at daycare, updated annually. Your allergist creates this plan based on your child’s specific test results and medical history. If your child does not have a formal allergy action plan yet, schedule a telehealth allergy appointment to get one created.

Key Takeaways

  • An allergy action plan is a medical document, not a parent’s note — It should be created or signed by your child’s allergist and include specific allergens, symptoms to watch for, medication names with doses, and emergency instructions. Most daycares require a physician-signed form.
  • Food allergies and environmental allergies require different plan elements — Food allergy plans focus on avoidance, label reading, cross-contamination, and epinephrine use. Environmental allergy plans address medication timing, activity modifications during high pollen days, and symptom management.
  • Epinephrine auto-injectors must be accessible, not locked away — Epinephrine must be immediately available—not in a locked cabinet, not in the director’s office, not in a car. Seconds matter during anaphylaxis. Confirm your daycare’s storage policy before enrollment.
  • Train every caregiver, not just the lead teacher — Substitute teachers, aides, kitchen staff, and after-care workers all need to know your child’s plan. Staff turnover is high in childcare—retrain at the start of each year and after any staff change.
  • Update the plan annually or after any new diagnosis — Children’s allergies change. Some food allergies resolve; new environmental allergies can develop. An outdated plan with wrong medications or doses is dangerous.
  • Long-term treatment can reduce your child’s riskHeyPak® allergy drops (SLIT) can treat the root cause of environmental allergies in children, potentially reducing symptoms and medication needs over time.

What Goes Into a Daycare Allergy Action Plan

A complete allergy action plan is more than a list of allergies. It is an emergency-ready document that any caregiver can follow under pressure. The AAAAI and the American Academy of Pediatrics (AAP) both recommend standardized allergy action plans for school and childcare settings.

Required Elements

SectionWhat to IncludeWhy It Matters
Child’s InformationFull name, date of birth, photo, parent/guardian contact numbers (multiple), allergist’s name and phone numberPhoto identification prevents mix-ups in group settings. Multiple contact numbers ensure someone is reachable.
Confirmed AllergensSpecific allergens diagnosed by testing (e.g., “peanut, tree nuts, egg” or “dust mites, grass pollen, cat dander”)—not vague terms like “food allergies”Specificity prevents both under-reaction (missing a hidden allergen) and over-restriction (banning foods the child is not allergic to).
Mild Reaction SymptomsHives, itchy mouth, sneezing, runny nose, mild stomach ache, localized rednessCaregivers need to recognize early signs before they escalate. Many daycare workers have never seen an allergic reaction.
Severe Reaction Symptoms (Anaphylaxis)Throat tightness, difficulty breathing, wheezing, vomiting, dizziness, loss of consciousness, widespread hives, swelling of face/lips/tongueAnaphylaxis can progress in minutes. Caregivers must know when epinephrine is required—not optional.
Medications with DosesExact medication names, doses, and route (e.g., “EpiPen Jr 0.15 mg, inject into outer thigh”; “cetirizine 5 mg liquid, give by mouth”)Generic instructions like “give allergy medicine” are not actionable. The plan must specify which medication, how much, and how to give it.
Step-by-Step Emergency Protocol1. Give epinephrine. 2. Call 911. 3. Call parents. 4. Lay child flat (legs elevated) unless vomiting or having trouble breathing. 5. Give second epinephrine after 5–15 min if no improvement.Under stress, people forget training. A numbered checklist removes decision-making during a crisis.
Physician Signature and DateSigned by the child’s allergist or physician with date and renewal timelineMost daycares and state licensing boards require a physician-signed form. Parent-written notes are not sufficient.

Food Allergy Plans vs. Environmental Allergy Plans

The action plan structure differs depending on whether your child has food allergies, environmental allergies, or both. Many children have both, and each type requires different caregiver instructions.

Plan ElementFood Allergy PlanEnvironmental Allergy Plan
Primary riskAccidental ingestion of allergen (peanut, milk, egg, etc.)Symptom flare from pollen, dust mites, mold, or animal dander exposure
Prevention strategyLabel reading, separate eating surfaces, no food sharing, handwashing before/after mealsLimit outdoor time on high-pollen days, keep windows closed, avoid rooms with known mold or pets
Emergency medicationEpinephrine auto-injector (EpiPen/Auvi-Q) + antihistamineRescue inhaler (if asthma); antihistamine; nasal spray
Daily medicationUsually none (avoidance-based)Antihistamine, nasal corticosteroid spray, and/or allergy drops (SLIT) if prescribed
Anaphylaxis riskYes—food allergies are the leading cause of anaphylaxis in childrenRare for environmental allergies alone; higher if child also has asthma
When to call 911After any epinephrine use; if symptoms involve breathing, throat, or circulationIf asthma attack does not respond to rescue inhaler; if child has severe breathing difficulty

How to Get an Allergy Action Plan Created

Step 1: Get Your Child Tested

An allergy action plan must be based on confirmed diagnoses, not guesswork. Your board-certified allergist will order blood allergy testing to identify your child’s specific triggers. This is essential because many parents restrict foods or environments based on suspected (but unconfirmed) allergies—leading to unnecessary dietary limitations or missed true allergens.

Step 2: Schedule a Plan-Writing Visit

During a telehealth or in-person appointment, your allergist will review the test results, assess your child’s reaction history, prescribe appropriate medications, and create the written action plan. HeyAllergy provides this as part of the allergy consultation—no separate appointment needed.

Step 3: Review the Plan with Daycare Staff

Do not simply hand the plan to the front desk. Schedule a meeting with your child’s primary caregiver, the center director, and any staff who handle meals or snacks. Walk through every section of the plan in person. Demonstrate how to use the epinephrine auto-injector using a trainer device (available free from manufacturers).

Step 4: Supply Medications

Provide the daycare with all prescribed medications in their original packaging with pharmacy labels. Include two epinephrine auto-injectors (in case one misfires or a second dose is needed). Check expiration dates at the start of each school year and mid-year.

Step 5: Update Annually

Schedule an annual allergy follow-up to reassess your child’s allergies. Children can outgrow some food allergies (especially milk and egg) and develop new environmental allergies. An outdated plan with incorrect allergens, wrong medication doses (children’s doses change with weight), or expired prescriptions can be worse than no plan at all.

Critical Daycare Policies to Confirm

Not all daycares handle allergies equally. Before enrollment, ask these questions:

Epinephrine Storage and Access

  • Where is the epinephrine stored? It must be in the child’s classroom or immediately adjacent—not locked in a nurse’s office, director’s desk, or kitchen. Anaphylaxis can progress to life-threatening within minutes.
  • Who is authorized to administer it? In most states, any trained staff member can give epinephrine in an emergency. Some centers restrict administration to certain staff—this is dangerous if that person is not present when a reaction occurs.
  • Has staff been trained recently? Training should happen at the start of each school year and whenever new staff are hired. Ask for documentation of training dates.

Meal and Snack Procedures

  • Does the center prepare food on-site or receive catered meals? On-site preparation allows more allergen control. Catered meals introduce ingredient uncertainty.
  • Is there a nut-free or allergen-aware policy? Policies vary widely—from "nut-free facility" to "no restrictions." Understand exactly what is and is not prohibited.
  • Are children’s meals eaten at separate tables or shared surfaces? Cross-contamination from shared surfaces is a leading cause of accidental exposure in childcare settings.
  • Are parents allowed to send food from home? For children with severe food allergies, parent-prepared meals eliminate the most risk.

Communication Protocols

  • How are allergy alerts communicated to substitute teachers? High staff turnover is the biggest gap in daycare allergy safety. A substitute who has never seen your child’s plan is a high-risk scenario.
  • Is the allergy action plan posted visibly? A laminated copy in the classroom (without violating privacy policies) ensures any caregiver can reference it immediately.
  • How will you be notified of a reaction? Establish whether you will receive a phone call for mild reactions and at what threshold 911 is called before you are contacted.

The Role of Long-Term Allergy Treatment

An allergy action plan manages risk. It does not treat the underlying condition. For children with environmental allergies (pollen, dust mites, mold, pet dander) that cause chronic symptoms at daycare—congestion, sneezing, itchy eyes, coughing, or worsening asthma—long-term treatment can reduce the severity of reactions and decrease reliance on daily medications.

HeyPak® sublingual immunotherapy (SLIT) is safe for children and administered at home—daily drops under the tongue. Over 3–5 years, SLIT retrains the immune system to tolerate the specific allergens causing your child’s symptoms. Many children experience significant symptom improvement within 3–6 months, which can mean fewer days disrupted by allergy symptoms at daycare, better sleep (less nighttime congestion), and reduced need for antihistamines and nasal sprays.

SLIT does not replace a food allergy action plan—HeyPak® targets environmental allergens, not food allergens. But for the millions of children whose daycare experience is affected by chronic rhinitis, allergic asthma, or eczema triggered by environmental exposures, it offers a path toward fewer symptoms and fewer sick days.

When to See an Allergist

You should book a consultation with a board-certified allergist if:

  • Your child is starting daycare and has suspected but unconfirmed allergies that need formal testing
  • Your daycare requires a physician-signed allergy action plan and you do not have one
  • Your child has had an allergic reaction at daycare and you need an updated emergency plan
  • Your child’s current allergy action plan is more than 12 months old or medications have changed
  • Environmental allergies are causing chronic symptoms (congestion, coughing, eye rubbing) that affect your child’s daycare experience
  • You want to discuss sublingual immunotherapy (SLIT) to reduce your child’s long-term allergy burden

What to Do Next

Every child with allergies deserves a plan that protects them when you cannot be there. Book your child’s online allergy consultation with a board-certified allergist. No waitlist. No referral needed. Get your child tested, receive a physician-signed action plan for daycare, and ask about HeyPak® allergy drops—daily at-home immunotherapy that treats the root cause of your child’s environmental allergies.

Frequently Asked Questions

Does my child need an allergy action plan for daycare?
Yes, if your child has any diagnosed allergy—food or environmental—that could cause a reaction requiring medication. Most state licensing boards require childcare facilities to have a physician-signed action plan on file for children with known allergies. Even if your state does not mandate it, having one protects your child when you are not present.

Who creates the allergy action plan?
Your child’s allergist or physician creates and signs the plan. The AAAAI provides standardized action plan templates that allergists commonly use. Parents provide input on the child’s history and reaction patterns, but the medical information—allergens, medications, doses, emergency protocols—must come from the treating physician.

How often should the allergy action plan be updated?
At least annually. Children’s allergies change—some food allergies resolve, new environmental allergies develop, medication doses change with weight gain, and epinephrine prescriptions expire. Update the plan after any new allergy diagnosis, reaction, or medication change. Most daycares require a new plan at the start of each enrollment year.

Can daycare staff administer epinephrine?
In most U.S. states, any trained individual can administer epinephrine in an emergency, including childcare workers. Many states have enacted stock epinephrine laws that allow childcare facilities to maintain undesignated auto-injectors for emergency use. However, laws vary by state—confirm your state’s regulations with your daycare director.

What if my daycare does not have an allergy policy?
This is a red flag. Any licensed childcare facility should have policies for managing children with allergies, including medication storage, staff training, and emergency protocols. If your daycare has no formal allergy policy, request a meeting with the director to establish one before your child’s enrollment, or consider facilities with established allergy-management programs.

Are allergy drops (SLIT) safe for young children?
Yes. HeyPak® sublingual immunotherapy is safe for children and is administered at home by parents. Side effects are rare and typically mild (minor mouth tingling). SLIT is often preferred over allergy shots for young children because it is needle-free and does not require clinic visits. Your allergist will determine if your child is a candidate based on age, allergy test results, and symptom severity.

Author, Review and Disclaimer

Author: Krikor Manoukian, MD, FAAAAI, FACAAI — Board-Certified Allergist/Immunologist
Bio: Dr. Manoukian is a board-certified allergist/immunologist with over 20 years of experience. He leads HeyAllergy’s clinical team and specializes in telemedicine-enabled allergy care and personalized sublingual immunotherapy programs.
Medical Review: HeyAllergy Clinical Team (Board-Certified Allergists/Immunologists)
Disclaimer: This article is educational and not a substitute for personalized medical advice. Allergy action plans should be created in consultation with your child’s treating physician.

References

  • AAAAI, Anaphylaxis Emergency Action Plan. AAAAI
  • American Academy of Pediatrics. Managing food allergies in schools and camps. Pediatrics. 2010;126(6):1232-1239.
  • CDC, Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs. CDC.gov
  • Sicherer SH, et al. Food allergy management in schools and childcare. Journal of Allergy and Clinical Immunology. 2017;139(6):1735-1744.

Ready to treat your allergies with expert care?

Book an online appointment now with our board-certified allergists and start feeling better!